Professional training services

Our Training Services

Comprehensive fitness solutions designed to help you achieve your goals with professional guidance and support

Personal Training

Experience the power of one-on-one coaching with our certified personal trainers. Every session is tailored specifically to your fitness level, goals, and preferences.

  • Personalised workout programmes
  • Form correction and technique guidance
  • Progress tracking and adjustments
  • Flexible scheduling options

Starting from €75 per session

Package deals available for multiple sessions

Book Personal Training
Personal training session
Group training session

Group Training

Join our small group training sessions that combine the motivation of working out with others and the attention of professional coaching.

  • Small groups (maximum 6 people)
  • Motivational group environment
  • Cost-effective training option
  • Various fitness levels welcome

Starting from €35 per session

Monthly memberships available

Join Group Training

Additional Services

Comprehensive support services to enhance your fitness journey and maximise your results

Nutrition Guidance

Personalised nutrition advice to complement your training and help you achieve optimal results faster.

  • • Meal planning assistance
  • • Dietary assessments
  • • Supplement recommendations

From €50 per consultation

Fitness Assessments

Comprehensive fitness evaluations to establish baselines and track your progress over time.

  • • Body composition analysis
  • • Cardiovascular testing
  • • Strength measurements

€85 per assessment

Specialised Programmes

Targeted training programmes designed for specific goals and populations.

  • • Weight loss programmes
  • • Strength building
  • • Senior fitness

Pricing varies by programme

Injury Prevention

Focused sessions on movement quality, mobility, and injury prevention strategies.

  • • Movement screening
  • • Corrective exercises
  • • Mobility training

From €65 per session

Programme Design

Custom workout programmes you can follow independently, with periodic check-ins.

  • • Personalised workout plans
  • • Exercise video demonstrations
  • • Monthly programme updates

€120 per programme

Online Support

Virtual coaching sessions and ongoing support for clients who prefer remote training.

  • • Video call sessions
  • • Exercise form checks
  • • Progress monitoring

From €45 per session

Training Packages

Choose the package that best fits your schedule and budget. All packages include comprehensive support and guidance.

Starter Package

Perfect for beginners or those looking to try our services

€280

4 Personal Training Sessions

  • Initial fitness assessment
  • Personalised workout plan
  • Basic nutrition guidance
Choose Starter
Most Popular

Progress Package

Ideal for serious fitness enthusiasts

€520

8 Personal Training Sessions

  • Comprehensive fitness assessment
  • Advanced workout programmes
  • Detailed nutrition consultation
  • Progress tracking and adjustments
Choose Progress

Elite Package

Complete transformation programme

€900

12 Personal Training Sessions

  • Full body composition analysis
  • Comprehensive training programme
  • Complete nutrition plan
  • Weekly progress reviews
  • Ongoing support between sessions
Choose Elite

Ready to Get Started?

Book your free consultation today and discover which training programme is perfect for you